Emotional Intelligence Part 3

from The Function Hosted by Jason Refsnider

What is going on guys, welcome to another episode of Life With Jay. Today is Part 3 of Emotional Intelligence. Will be talking about self-regulation. The definition of self-regulation is being concerned with how you control and manage yourself and your emotions, inner resources, and abilities. I’ll provide 4 steps you can use to get better with self regulation. Make sure to subscribe, share, and leave some feedback.

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Emotional Intelligence Part 3

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How long is this episode of The Function?

This episode is 9 minutes long.

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This episode was published on April 1, 2021.

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