Emotional Intelligence with Julia Ford-Carther

We all want to live authentically -- but the question is how? According to Julia Ford - Carther, it’s our job to truly know and understand who we are, and then live in accordance to that. But still - HOW?! Julia believes that emotions = data -- but in order to get the data, we need to allow for the emotions. Julia Ford - Carther, EQ (emotional intelligence) coach teaches us tools to unlock our emotions, and prepares us for the great shifts that happen when we do. Follow Julia at @justjfc https://www.instagram.com/justjfc/ or visit her website (https://theceqo.com/)Instagram:The Truthiest Life on instagram @thetruthiestlifeHost Lisa Hayim (https://www.instagram.com/lisahayim/) To support TTL, subscribe, follow, or share episodes with family and friends who could benefitIf you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2Guest submissions: e-mail your story to [email protected] by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.