Emotional Jet lag #383

Episode 383 of the The Optimal Prime Podcast. podcast, hosted by Ray Forrester, titled "Emotional Jet lag #383" was published on February 10, 2020 and runs 1 minutes.

February 10, 2020 ·1m · The Optimal Prime Podcast.

0:00 / 0:00

Summary

Jet lag is (I’m feeling it right now), but emotional jet lag is even worse.

Episode Description

Jet lag is (I’m feeling it right now), but emotional jet lag is even worse.

Share this episode

Similar Episodes

Demystifying Writing Challenges in Neurodivergence

Jul 11, 2025 ·52m

Help! My Kid Is Refusing School!

Jun 7, 2025 ·52m

Executive Function from a Multi-Level View

May 2, 2025 ·79m

Navigating PDA (Pathological Demand Avoidance)

Apr 1, 2025 ·77m

Anxiety from a Whole-Person Perspective

Mar 1, 2025 ·70m

Self-Regulation: A Parent's Guide

Feb 1, 2025 ·73m

Similar Podcasts

Ask Dr.B Dr. Bootstaylor Welcome to the Ask Dr. B Podcast, a journey of shared decision making in birth. Birth is a great equalizer, it is not just a physical experience, it is also both spiritual and life-changing. If you or anyone you know feels like no one is listening to you during your pregnancy, this biweekly podcast is your voice. In each episode, Dr. B a double-boarded OB-GYN and Perinatologist with 30 years experience, applies compassion and common sense to achieve alignment within and with those around you for the optimal birth experience. Topics you want to hear straight from his listeners; people like you His mission is to educate and empower women and families on their journeys to birth with real information and tools they can apply to their pregnancy, labor and birth experience, but also to everyday life. Welcome our host, Dr. B.The Quest To Bring Birth Back Into The Hands Of MothersHow Can The Shared Decision Making (SDM) Philosophy Work For Career Moms?</ The Lean Law Firm Podcast The Lean Law Firm Podcast Musings on running an optimal, profitable, and predictable law firm. Becoming Optimal Jeremy Berumen Becoming Optimal is a show for people that want to learn more about the vast and infinite world of Health. We'll cover exercise & movement, physiological health, mindset, and anything else that will help you cultivate a better relationship with your body and mind. The SuperKonnector Steven Klein Join Steven Klein aka The “SuperKonnector” where he will be interviewing Leaders and Influencers on Optimal Health, Vitality, Longevity BioHacking, Peak Performance and more.