Emotional Quotient

Buy the book: https://www.thespiritvigilante.comBuy the book: https://www.soberpod.comFREE EBOOK AND WORKBOOK!https://www.soberpod.com/glasscaseofemotionCarl and Lindsey dive into emotional intelligence and its role in recovery. They reflect on managing emotions, self-regulation, and personal growth through sharing their stories. The episode highlights the importance of empathy, community, and relationships, emphasizing that recovery is an ongoing journey of self-awareness and emotional development.Daily ChallengeWatch: https://youtu.be/Duh-jWfOcvg “Irish Uncle loses his soup.”KeywordsSoberPod, emotional intelligence, recovery, adult tantrums, self-regulation, sobriety, emotional quotient, personal growth, emotional awareness, addiction, community, support, self-awareness, emotional intelligence, empathy, recovery, relationships, personal growth, sobriety, data collection