Sober Pod - Recovery Podcast

Buy the books at: soberpod.com SummaryIn this candid interview, Jack shares his unconventional journey through recovery, including his experiences with alcohol, marijuana, and the role of AA. Discover insights on sobriety, mental health, and the importance of community support.

 Buy the books at: soberpod.com- thespiritvigilante.com Summary In this episode,Carl and Lindsey share personal stories and practical tips on relapse prevention, emphasizing the importance of community, honesty, and self-awareness in maintaining sobriety. They discuss real-life experiences, coping strategies, and the value of support systems to help navigate the challenges of recovery. Keywords Sobriety, relapse prevention, recovery tips, community support, self-awareness, sobriety journey, mental health, addiction recovery, relapse triggers, sobriety tools Relapse Prevention Worksheet referenced in Episodehttps://www.therapistaid.com/therapy-worksheet/tips-for-avoiding-relapseHerb K on YouTube:https://www.youtube.com/channel/UChIms6CSqwZdyxcvhMf0pxA

Buy the books at: soberpod.com - Mike Whelan Comedy https://www.instagram.com/mikewhelancomedy SummaryIn this candid interview, Mike Whalen shares his raw journey through addiction, recovery, and the transformative power of sobriety. Discover how personal struggles with alcohol and drugs led to a pivotal moment, and how community and resilience paved the way for a new life. In this very personal interview, Mike Whalen shares his journey of sobriety, personal growth, and how staying active and engaged has transformed his life. Discover practical insights on recovery, overcoming ego, and living authentically. Keywordsrecovery, addiction, sobriety, mental health, personal growth, sobriety journey, alcohol abuse, drug addiction, mental health awareness, recovery stories sobriety, recovery, personal growth, mental health, community, sobriety tips, mental health journey, sobriety community, self-improvement, sobriety stories

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this engaging conversation, Carl and Lindsey explore the concept of playing the fool as a pathway to self-discovery, creativity, and growth. They share personal stories, insights from Ethan Hawke and Taylor Swift, and practical advice on embracing vulnerability and taking risks in life and recovery.Give yourself permission to be creative | Ethan Hawke | TED ⁠https://youtu.be/WRS9Gek4V5Q?si=1Oi2Qt4LRIQvVsDL⁠ Taylor Swift on Permission to Fail: ⁠https://youtu.be/l1didjvvqTU?si=-lA1Hxvdu0R2_ZTj&t=87⁠Keywordsself-discovery, playing the fool, creativity, recovery, vulnerability, growth, Ethan Hawke, Taylor Swift, improv, courage

Buy the books at: soberpod.com - buddyc.orgSummaryJoin Carl and Buddy C as they explore recovery, surrender, and spiritual growth through personal stories, book insights, and practical advice. Discover how letting go, acceptance, and service can transform your sobriety journey.Keywordsrecovery, sobriety, surrender, spiritual growth, Taoism, Stoicism, addiction, mindfulness, personal development

Buy the books at: soberpod.com - thespiritvigilante.comNavigating the Pink Cloud: Insights from Recovery Real People in RecoverySummaryIn this episode, Lindsey and Carl explore the concept of pink clouds in sobriety, sharing personal experiences, insights, and practical advice on how to enjoy and navigate these euphoric moments while building a sustainable recovery foundation.Keywordssobriety, pink cloud, recovery, mental health, personal growth, sobriety tips, emotional resilienceKey Topics Include:Pink cloud phenomenon in sobrietyEmotional highs and lows in recoveryStrategies to capitalize on positive momentsLong-term recovery and emotional resilience

Buy the books at: soberpod.com - thespiritvigilante.comSummaryThis episode features Carl and Lindsey sharing their personal journeys of sobriety, exploring the internal transformation, grief, and self-discovery involved in recovery. They discuss the challenges of shedding old identities, building new self-esteem, and the importance of community and self-awareness in maintaining sobriety.KeywordsSobriety, Recovery, Self-Discovery, Inner Transformation, 12 Step, Self-Esteem, Grief, Personal Growth

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey read from Lindsey's book "Spirit Vigilante", discussing the challenges and triumphs she faced along the way. They delve into the importance of self-exploration, the impact of relationships on recovery, and the lessons learned from their past behaviors. Through reading excerpts from Lindsey's book, 'The Spirit Vigilante', they highlight the significance of acknowledging one's struggles and the necessity of seeking help. The discussion emphasizes the value of community, accountability, and the ongoing journey of recovery.Keywordssobriety, addiction, recovery, mental health, personal stories, alcoholism, bipolar disorder, therapy, self-exploration, relationships

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of the Sober Pod, hosts Carl and Lindsey dive into the challenges of Dry January, sharing their personal experiences with sobriety and the common struggles faced by those attempting to reduce or quit drinking. They discuss the psychological aspects of drinking dreams, the statistics surrounding New Year’s resolutions, and the importance of self-compassion in recovery. Carl shares a vivid dream about drugs that highlights the ongoing battle with addiction, while Lindsey reflects on her own journey and the significance of being honest with oneself about drinking habits. Together, they emphasize that every attempt to stop drinking is a step forward, regardless of setbacks, and encourage listeners to find their own paths to sobriety without waiting for a specific date to make a change.#sobriety #recovery #DryJanuary #QuitDrinking #AddictionRecovery #SelfCompassion #MentalHealth #SoberPodcast

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of Sober Pod, hosts Carl D and Lindsey discuss their personal journeys in sobriety, the significance of language and mantras in recovery, and the importance of choosing a guiding word for the new year. They reflect on their holiday experiences, the challenges of setting resolutions, and the power of words in shaping thoughts and behaviors. The conversation emphasizes the need for accountability, practical applications of chosen values, and the intersection of creativity and recovery through programs like The Artist's Way.Keywordssober, recovery, personal growth, mantras, accountability, new year resolutions, creative recovery, self-improvement, language, values

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of Sober Pod, hosts Carl and Lindsey discuss the importance of sharing stories in recovery and introduce the 12 tools of recovery, particularly relevant during the holiday season. They emphasize the significance of attending meetings, connecting with friends, having a sponsor, being of service, and practicing gratitude. The conversation also covers the importance of prayer, meditation, and daily readings, as well as recognizing personal needs through the HALT method. Setting boundaries and having an escape plan are highlighted as essential strategies for navigating holiday gatherings. The episode concludes with a reminder to stay honest with oneself and to take life one day at a time.

Buy the books at: soberpod.com - SummaryIn this episode, Carl and Lindsey discuss the struggles of from someone's call for help on Txitter, emphasizing the importance of community support, emotional honesty, and the journey of self-discovery. They share personal experiences, insights on anxiety in sobriety, and the significance of reaching out for help. The conversation also touches on navigating gender dynamics in recovery spaces and the resources available for those seeking sobriety. Keywordssobriety, recovery, anxiety, support, community, addiction, mental health, emotional well-being, personal growth, self-discovery

Buy the books at: soberpod.com - thespiritvigilante.comSummaryThe conversation delves into the overwhelming amount of information we encounter daily and how our brains can only process a limited amount. It emphasizes the importance of consciously selecting what information we focus on to shape our awareness and perspective.Keywordsinformation overload, brain capacity, awareness, perspective, cognitive focusGet your own episode! Sign up today at soberpod.com/connect

Visit: soberpod.com - Buy the book!SummaryIn this conversation, Todd and Cat share their personal journeys to sobriety, discussing the challenges and triumphs they faced along the way. They explore the role of reddit.com/r/stopdrinking and Alcoholics Anonymous (AA) in their recovery (Is AA a cult? How it works? Who works it?), the importance of community support, and how their perspectives on life and work have shifted since getting sober. They also provide valuable advice for newcomers to sobriety, emphasizing the importance of persistence and self-compassion.Sign up today at soberpod.com/connect

Sign up or buy the book! Visit soberpod.com In this conversation, Justin and Kristina share their personal journeys of sobriety, discussing the challenges and triumphs they have experienced along the way. They explore themes of hope, community support, coping strategies for cravings, and the importance of personal symbols in their recovery. Both emphasize the transformative power of sobriety and how it has allowed them to embrace life in new and fulfilling ways. They also offer valuable advice for newcomers in recovery, highlighting the significance of connection and support in the journey towards sobriety.

Visit: soberpod.com What happens when two strangers sit down face-to-face and talk about the challenges of getting and remaining sober? With no scripts, no experts, no filters—just honesty. That’s the idea behind Sober Pod: Connect. We hope to create an opportunity for human connection in each episode by pairing two people who have never met and inviting them to share their stories and their lives in sobriety. Think of it as a meeting between strangers, with the cameras on.Sign up today at soberpod.com/connect

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode, Carl and Lindsey explore the concept of purpose in the context of recovery from addiction. They discuss their personal journeys in finding purpose, the importance of service, and the challenges of navigating negativity and old patterns. The conversation emphasizes the role of emotions as indicators of one's path and the significance of community and mentorship in the journey of self-discovery. Ultimately, they highlight the need for continuous questioning and openness to the evolving nature of purpose in life.Keywordspurpose, recovery, sobriety, self-discovery, service, community, emotions, personal growth, addiction, mentorship

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of SoberPod, hosts Carl and Lindsey discuss the importance of connection in recovery, the impact of cognitive distortions on perception, and the necessity of open communication. They share personal stories and insights on reframing thoughts, the power of asking questions, and the role of community in the recovery journey. The conversation emphasizes the need for external perspectives and practical strategies for managing thoughts, ultimately encouraging listeners to trust their truth and engage with others for support.KeywordsSoberPod, recovery, addiction, cognitive distortions, communication, self-discovery, therapy, support, community, mental health

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey explore the theme of acceptance in the context of recovery from addiction. They discuss the importance of self-acceptance, the struggles associated with it, and the practical steps one can take to embrace acceptance as a part of their healing journey. Lindsey shares her new project, the Spirit Vigilante Experience, which aims to help others through their recovery process. The discussion also touches on the significance of shedding old beliefs and identities to make way for personal growth and transformation. Throughout the conversation, they emphasize that acceptance is not resignation but rather an acknowledgment of reality that allows for change and healing.Keywordsacceptance, recovery, sobriety, self-acceptance, personal growth, emotional health, addiction, healing, resilience, transformationThe Spirit Vigilante Experience - 8-Week Coursehttps://sv.kit.com/products/the-spirit-vigilante-experience

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.Keywordsself-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support

Buy the book at: soberpod.comIn this episode of SoberPod, Carl discusses the importance of community and support in recovery, reflecting on personal experiences and the significance of Recovery Month. He introduces the concept of 'Mike in Nova Scotia,' a representation of individuals on their journey to sobriety, and emphasizes the need to confront inner demons while maintaining a commitment to recovery.KeywordsSoberPod, recovery, alcoholism, self-care, podcast, mental health, sobriety, support, community, personal growth

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode, Carl and Lindsey celebrate Lindsey's 10 years of sobriety, reflecting on the journey of recovery and the beauty found in brokenness. They discuss the concept of Kintsugi, which symbolizes the strength gained from mending broken pieces, and how this relates to their personal growth. The conversation emphasizes the importance of self-awareness, support from others, and trusting the process of healing. They share insights on the ongoing nature of recovery, the transformative experiences that come with it, and offer advice for young women considering sobriety. Ultimately, they highlight the internal changes that lead to a more peaceful and fulfilling life.Keywordssobriety, recovery, Kintsugi, personal growth, transformation, support, self-discovery, milestones, addiction, healing

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey explore the themes of recovery, the importance of helping others, and the journey of self-discovery through ascension. They discuss personal experiences in recovery, the balance between self-care and helping others, and the role of community support. The conversation delves into the challenges of survivor's guilt, the energy derived from helping others, and the spiritual aspects of ascension. They emphasize the significance of sharing experiences and the impact of community support in the recovery process.Keywordsrecovery, helping others, ascension, community support, survivor's guilt, self-discovery, addiction, sobriety, personal growth, spiritual journey

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey reflect on their journeys of sobriety, celebrating milestones and discussing the realities of long-term recovery. They explore the importance of trust, service, and the ongoing process of 'cleaning house' in their lives. The discussion touches on the health consequences of alcoholism, the struggles faced in recovery, and the significance of community support. They emphasize the need for self-discovery, the price of recovery, and the power of love over fear in navigating their paths. Ultimately, they acknowledge that while recovery can be challenging, it is a worthwhile journey filled with growth and learning.Keywordssobriety, recovery, alcoholism, trust, service, health, milestones, community, self-discovery, faith

Buy the books at: soberpod.com - thespiritvigilante.comSummaryThis conversation explores the journey of sobriety and recovery, emphasizing the importance of creative expression, community support, and personal integrity. The speakers share their experiences with grieving the loss of alcohol, the cognitive dissonance that often accompanies recovery, and the guiding principles that can help individuals navigate their new lives. They discuss the significance of trusting oneself and the role of hope in building a new identity, while also reflecting on the wisdom of Winston Churchill regarding new beginnings.Keywordssobriety, recovery, addiction, creativity, vulnerability, hope, integrity, community, guiding principles, self-trust

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey discuss their experiences with alcohol addiction and recovery, focusing on the challenges of early sobriety, the importance of community support, and the strategies they employed to navigate temptations. They explore the perception of Alcoholics Anonymous (AA) and the debate surrounding its cult-like nature, while emphasizing the need for personal commitment and the value of learning from others. The discussion also touches on the emotional triggers that can lead to cravings and the significance of building a life without alcohol.Keywordsalcohol recovery, sobriety, addiction, AA, early recovery, community support, emotional triggers, non-alcoholic drinks, personal growth, mental health

Learn more by visiting: https://www.naturalhigh.orgBuy the books at: soberpod.com - thespiritvigilante.comVisit https://chadcaruso.comhttps://www.youtube.com/@ChadCaruso - YOUTUBELook for Chad's own book on his sobriety, COMING SOON!Episode SummaryIn this conversation, Carl and Chad Caruso discuss Chad's inspiring journey of sobriety and his unique project of skating across America to raise awareness about addiction. They explore the challenges and triumphs of recovery, the importance of community support, and the lessons learned through personal growth. Chad shares insights on how embracing sobriety transformed his life and led him to create a documentary and book about his experiences. The discussion emphasizes the power of belief, mindset, and the impact of sharing one's story with others.Keywordssobriety, recovery, addiction, skateboarding, community, documentary, personal growth, mindset, inspiration, Chad Caruso

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this conversation, Carl and Lindsey explore the themes of recovery, personal growth, and the importance of taking control of one's life. They discuss the concept of 'nobody is coming to save you,' emphasizing the need for self-empowerment and the dangers of learned helplessness. The dialogue highlights the significance of support systems in recovery while also addressing the paradox of needing help yet being responsible for one's own journey. They reflect on moments of clarity that can lead to transformative change and the redefinition of freedom and happiness in sobriety.Keywordsrecovery, sobriety, learned helplessness, personal growth, emotional health, support systems, freedom, happiness, self-discovery, empowerment

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode, Carl and Lindsey discuss their personal journeys of sobriety, emphasizing the importance of small, consistent actions in recovery. They explore the transition from merely avoiding alcohol to actively engaging in life, highlighting how daily habits and self-care contribute to a solid foundation for a fulfilling life. The conversation delves into the significance of intentional actions, the impact of small tasks on relationships, and the necessity of vulnerability in personal growth. They conclude with encouragement for listeners to take the next right step in their own journeys.Keywordssobriety, recovery, self-care, habits, personal growth, alcohol addiction, mindfulness, intentional actions, life changes, support

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of Sober Pod, Carl and Lindsey dive into their recovery journeys, the struggles of sobriety, and the search for meaning beyond materialism. They talk about writing, upcoming projects, and how addiction ties into emotional and spiritual health. The conversation highlights the importance of purpose, inner strength, and the trap of chasing outside validation. They discuss character building, spiritual growth, and the tension between control and surrender, sharing personal stories of self-destruction and progress. Practical recovery tools, humility, and personal growth beyond the 12 steps are all on the table.Stay active. Stay sober!Keywordssober, recovery, writing, personal growth, spirituality, addiction, emotional sobriety, self-discovery, podcast, mental health, recovery, spirituality, addiction, character building, humility, surrender, personal growth, 12-step program, self-awareness, transformation

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of Sober Pod, Carl and Lindsey explore the challenges of staying sober during summer. They share personal stories, reflect on routines, and offer tools for handling social events without alcohol. The discussion covers mindset shifts, emotional triggers, self-care, and the power of language and accountability. They also highlight the joy of sober summer experiences and the freedom found in conscious, alcohol-free living.Keywordssobriety, recovery, summer, alcohol, support, techniques, challenges, mindset, social situations, accountability, sobriety, summer, emotional awareness, HALT, self-care, recovery, managing energy, sober living, summer activities, personal growth

Buy the books at: soberpod.com - thespiritvigilante.comSummaryIn this episode of SoberPod, hosts Carl and Lindsey explore the journey of recovery, highlighting the importance of shedding old layers and embracing personal growth. They share experiences with sobriety, self-acceptance, and the role of AA in their lives. Using the metaphor of a snake shedding its skin, they discuss moving past shame and guilt to make room for healing and change. The conversation touches on authenticity, vulnerability, emotional expression, and building genuine connections, offering insights for those on the path of recovery.KeywordsSoberPod, recovery, healing, sobriety, self-acceptance, personal growth, AA, addiction, mindset, transformation, authenticity, vulnerability, recovery, emotions, self-expression, personal growth, relationships, support, mental health, self-acceptance

Buy the book 366 F***ing Days Sober: https://a.co/d/38gLV4FVisit SoberPod.comSummaryIn this episode, Carl discusses his journey of sobriety and the importance of meditation in recovery. He shares insights from the book '366 F***ing Days Sober' and the Big Book of Alcoholics Anonymous, emphasizing the experiential nature of meditation and its benefits in maintaining sobriety. Carl reflects on his personal experiences with meditation, encouraging listeners to incorporate it into their daily routines as a tool for personal growth and recovery.Keywordsrecovery, sobriety, meditation, Alcoholics Anonymous, personal growth, mindfulness, mental health, self-care, addiction, spirituality

Buy the book: https://www.thespiritvigilante.comBuy the book: https://www.soberpod.comFREE EBOOK AND WORKBOOK!https://www.soberpod.com/glasscaseofemotionCarl and Lindsey dive into emotional intelligence and its role in recovery. They reflect on managing emotions, self-regulation, and personal growth through sharing their stories. The episode highlights the importance of empathy, community, and relationships, emphasizing that recovery is an ongoing journey of self-awareness and emotional development.Daily ChallengeWatch: https://youtu.be/Duh-jWfOcvg “Irish Uncle loses his soup.”KeywordsSoberPod, emotional intelligence, recovery, adult tantrums, self-regulation, sobriety, emotional quotient, personal growth, emotional awareness, addiction, community, support, self-awareness, emotional intelligence, empathy, recovery, relationships, personal growth, sobriety, data collection

Try Lindsey's Free Email Program: 5 days to rewrite the inherited belief that you’re not enough. http://writetohealsv.com Visit soberpod.comVisit thespiritvigilante.comIn this conversation, Carl and Lindsey explore the complexities of the inner voice, self-perception, and the journey of recovery. They discuss the power of affirmations, the struggle with negative self-talk, and the thirst for spiritual connection. Reading from their books, they reflect on vulnerability, early sobriety coping mechanisms, and the importance of community and relationships in healing. The dialogue highlights the need to confront self-sabotage and the transformative role of positive self-talk.Keywordsinner voice, self-narration, affirmations, sobriety, spiritual thirst, ACA, self-perception, recovery, mental health, personal growth, self-perception, recovery, coping mechanisms, community support, seeking help, self-discovery, opposite action, positive affirmations

In this conversation, Carl and Lindsey explore themes of recovery, identity, and transformation. They discuss their experiences with relationships, the concept of being a 'baddie', and the journey toward becoming a 'good' person. This episode highlights the importance of awareness, personal growth, and redefining freedom in sobriety. They touch on the idea of being a 'spirit vigilante' and how their past shapes their present. The conversation also covers the challenges of rediscovering purpose, the value of role models, and the power of humility—ultimately embracing the shift from seeking external validation to finding meaning in doing good, as ‘rebels with a cause.’

Visit soberpod.comVisit thespiritvigilante.comSummaryIn this episode of SoberPod, Carl and Lindsey dive into recovery, feedback, and personal growth. They talk about the importance of real action in sobriety, the difference between productivity and spiritual action, and the courage it takes to face health issues head-on. They also reflect on how spirituality and substance use often clash, sharing how spiritual practices have helped them stay grounded. The conversation offers honest advice for anyone new to sobriety on taking action to fuel real growth.KeywordsSoberPod, recovery, feedback, personal growth, action, spiritual action, procrastination, authenticity, higher power, sobriety, spiritual action, productivity, sobriety, daily practices, divine intervention, recovery, self-reflection, personal growth, higher power, action-oriented

Buy the book: https://www.thespiritvigilante.comBuy the book: https://www.soberpod.comSummary:In this insightful conversation, Carl and Lindsey dive into the realities of getting and staying sober, highlighting the ups and downs of the recovery journey. They reflect on the power of working the Steps, the breakthrough moments that spark real change, and the importance of staying connected to a supportive community. From tackling jealousy to embracing personal growth and service, they share honest experiences and practical advice. Unique events like puppy yoga underscore how connection and joy can play a role in recovery. The discussion is a reminder that sobriety is built on commitment, support, and celebrating progress—no matter how small.Stay active. Stay sober!

Buy the books: - Soberpod.com - TheSpiritVigilante.com👉 Connect with Sam Miller:Website: https://sammillercomedy.comInstagram: @sammillercomedyFacebook: facebook.com/sammillercomedianSoberpod: Happiest Place on EarthFeaturing Sam Miller, live from the Pixar Hotel in DisneylandIn this special episode of Soberpod, Carl sits down with stand-up comedian, recovery warrior, and all-around legend Sam Miller. Recorded on-location at the Pixar Hotel in Disneyland (yes, really), this conversation peels back the layers of Sam’s journey from chaos to clarity—and proves that even the darkest paths can lead to the happiest place on Earth.Sam opens up about his early experiences with addiction, the weight of unresolved trauma, and how using substances wasn’t about partying—it was about surviving. With brutal honesty and his trademark humor, he shares how addiction wrecked his life, the exact moment he realized he couldn’t keep going like that, and the deep internal work it took to start putting the pieces back together. Highlights from Sam’s story include:Growing up with trauma and learning to mask pain with substancesThe impact of addiction on his relationships, mental health, and self-worthComedy as a lifeline—and how it became part of his recoveryGetting sober while still chasing a career that lives on latenights and spotlight pressureThe power of community, accountability, and just showing the hell upHis belief that recovery isn't about being perfect—it's about being realSam’s journey is raw, hilarious, and deeply human. Whether you’re sober-curious, in recovery, or just need a reminder that change is possible—this episode will hit you right in the gut (and the funny bone).👉 Connect with Sam Miller:Website: https://sammillercomedy.comInstagram: @sammillercomedyFacebook: facebook.com/sammillercomedian📚 Want daily grit and guidance in sobriety? Check out 366 F***ing Days Sober — your daily dose of tough love, dark humor, and sober sanity.

Buy the books - TheSpiritVigilante.com - soberpod.comCarl and Lindsey dive into the messiness of recovery, stressing that actions speak louder than words. They talk about the fine line between sharing and preaching, the obsession with recovery, and why getting professional help matters. Through personal stories, they explore the value of humility, community, and self-awareness, pushing for a more human, grounded approach to staying sober.Stay active. Stay sober!

Buy the books;soberpod.com & thespiritvigilante.comSummaryIn this episode of Sober Pod, Carl and Lindsey share their recovery journeys and dig into what it means to grow beyond just staying sober. They talk vulnerability, bold choices, and the discomfort of stepping outside your comfort zone. With honesty and humor, they explore community, regret, and living with purpose—reminding us that the biggest risks in recovery are often the ones we don’t take.

Buy the book: https://www.thespiritvigilante.comBuy the book: https://www.soberpod.comSummary:In this episode of Sober Pod, Carl and Lindsey dive into recovery, connection, and spirituality. They share personal stories about sobriety, highlighting the importance of community, surrender, and staying open to a higher power. The conversation explores how their beliefs have evolved, the challenge of letting go, and how practices like prayer and trust play a role in daily recovery. It’s a real, honest look at growth, faith, and finding your own path.Stay active. Stay sober!

Buy the books at soberpod.com and TheSpiritVigilante.comIn this episode of Sober Pod, Carl and Lindsey explore the complexities of sobriety, including freedom, self-limiting beliefs, and character building. They discuss relationships, codependency, and the importance of self-awareness in recovery. They tackle procrastination, boundary-setting, and the balance between trusting yourself and seeking guidance. The conversation highlights sobriety as a transformative journey that requires daily diligence, self-discovery, and active engagement.

Buy the book at soberpod.com or TheSpiritVigilante.com SummaryIn this episode of Sober Pod, we talk about how it's never too late to embrace sobriety and find purpose in life. We discuss the challenges of aging in recovery, the importance of community, and how finding joy in sobriety can lead to a fulfilling life. We love metaphors! And can't stop talking about some weird-ass tree! Join us as we talk about all things recovery!

Buy the books at: https://www.thespiritvigilante.com - Spirit Vigilante soberpod.com - 366 F***ing Days SoberSummaryThis conversation explores the themes of recovery, consistency, and personal growth in sobriety. Carl and Lindsey discuss their experiences with communication in recovery, the importance of engaging with online communities, and the necessity of maintaining healthy habits. They emphasize the significance of self-reflection and the role of support systems in navigating the challenges of sobriety. The discussion also touches on the consequences of past behaviors and the need to find purpose in recovery practices. In this conversation, Lindsey and Carl explore the themes of trust, perspective, and personal growth in the context of sobriety and self-discovery. They discuss the importance of remaining open to new experiences, the illusion of progress in our busy lives, and the necessity of creating one's own path in life. Keywordsrecovery, sobriety, consistency, mental health, support groups, personal growth, online communities, healthy habits, self-reflection, addiction, sobriety, self-discovery, trust, perspective, consistency, personal growth, scientific approach, life manual, emotional awareness, recovery

Buy the books atsoberpod.com andthespiritvigilante.comSummaryIn this conversation, Carl and Lindsey explore the complexities of relationships in the context of sobriety and personal growth. They discuss the importance of self-exploration and the challenges of navigating intimate relationships after addiction. The dialogue emphasizes the need for self-love, managing expectations, and the impact of addiction on personal connections.Through their experiences, they highlight the journey of learning to love oneself and others authentically, while also addressing the difficulties that arise in long-term relationships affected by past behaviors. In this conversation, Lindsey and Carl discuss the complexities of relationships in the context of recovery. They explore the importance of self-awareness, the challenges of dating in early sobriety, and the necessity of evaluating personal motives in relationships.Keywordssobriety, relationships, intimacy, self-exploration, addiction, recovery, love, St. Valentine, personal growth, emotional health, relationships, recovery, personal growth, self-reflection, sobriety, emotional health, dating, toxic relationships, self-awareness, mindfulness

Buy the books! Soberpod.com TheSpiritVigilante.com Summary In this episode, Carl and Lindsey discuss the inevitability of making mistakes in recovery and the importance of taking accountability for those mistakes. They explore the concept of self-reflection, the role of journaling, and how to navigate messy situations in relationships. The conversation emphasizes the need for personal growth and the practical application of recovery steps in daily life. In this conversation, Carl and Lindsey explore the themes of recovery, personal growth, and the importance of making amends in relationships. They discuss the challenges of self-reflection, the significance of service to others, and the journey of redefining one's self-perception. Keywords mistakes, accountability, recovery, self-reflection, journaling, sobriety, personal growth, communication, emotional intelligence, relationships, recovery, relationships, self-reflection, personal growth, service, self-perception, character assets, guidance, support

BUY THE BOOK: soberpod.com Summary In this episode of Sober Pod, Carl D discusses the significance of hobbies in recovery, emphasizing how engaging in enjoyable activities can enhance mental health and provide a sense of joy and purpose. He reflects on his personal journey, the importance of balance in life, and encourages listeners to explore new interests beyond recovery. The conversation highlights the benefits of hobbies, including stress reduction, social connection, and personal growth, ultimately advocating for a fulfilling life in sobriety.

Buy Spirit Vigilante at thespiritvigilante.com Buy the 366 Book at soberpod.com Episode Summary In this episode of Soberpod, hosts Carl and Lindsey discuss the challenges of boredom and finding peace in sobriety. They explore the importance of engaging in hobbies, the need for balance in recovery, and the dangers of substituting old habits with new, potentially unhealthy ones. The conversation emphasizes the significance of building sustainable practices and developing a deeper relationship with recovery, while also addressing the role of instant gratification in the healing process. Through personal anecdotes and insights, they highlight the journey of self-discovery and the creative outlets that can aid in recovery. Digging further into the transformative journey of recovery, discussing the shift from judgment to understanding, the importance of navigating guilt and growth, and the realization of true relief in sobriety. They emphasize the significance of building a new life, celebrating small successes, and trusting the process of self-discovery and personal development. Keywords sober, recovery, addiction, boredom, hobbies, balance, instant gratification, personal growth, self-discovery, mental health, recovery, growth, guilt, spirituality, sobriety, emotional health, personal development, self-acceptance, yoga, mindfulness

Buy the book - Soberpod.com Summary In this episode, Carl and Chelsea discuss the themes of change, choice, and responsibility in the context of sobriety and personal growth. They reflect on their experiences as recovering addicts, the challenges of parenting, and the importance of being present in one's life. The conversation also delves into the significance of taking action to create change and the struggles of acceptance in relationships. Through their candid dialogue, they emphasize the need for self-awareness and the power of choice in shaping one's life. They discuss the Serenity Prayer and its relevance in managing emotions and reactions, emphasizing the need for self-awareness and internal control. The F.A.C.T.O.R. acronym is introduced as a tool for understanding what can be controlled in life. The discussion also highlights the significance of small changes in daily routines and the impact they can have on overall well-being. Keywords sobriety, recovery, parenting, change, choice, personal growth, relationships, acceptance, podcast, self-improvement, procrastination, serenity prayer, personal responsibility, emotional intelligence, recovery, small changes, self-awareness, choices, actions, goals