Emotional Regulation 101: Taking the Guesswork out of Reading Your Child's Signals & Knowing How to Respond with Cherilyn Orr

When our children are struggling with their emotions, their behaviors can be frustrating, heartbreaking, and even frightening. Knowing how to respond effectively in those instances can be tricky. Cherilyn Orr shares the Stoplight approach to assessing your child's brain state during an emotional episode, and also offers specific responses tailored to meet their needs in these difficult times. She also describes how this tool can be helpful for our own well-being, and discusses the importance of our own emotional regulation to the overall health of our households. Learn more at TheStoplightApproach.org Order the book "Signals" on Amazon (email your preorder receipt to [email protected] for Audiobook offer) Purchase PlusONE Parents' devotional, Safe Haven: A Devotional for the Abused & Abandoned What's Your Stress Style? Take the Quiz Join PlusONE Parents on Facebook and Instagram, and check out the Beloved Collective private Facebook group. Discover more at PlusONEParents.org RECOMMENDED EPISODES E123- Anger & Acting Out: Parenting Strategies for a Difficult, Defiant Child with Kimball Lewis E88- Anxiety In Our Kids: Identifying Worry & Giving Your Child the Tools to Thrive with Sissy Goff