Emotional Regulation

What happens to us at a physiological level when we join in the acrimonious debates happening in politics at the moment. Is it very good for us and what are the alternatives

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Emotional Regulation

0:00 26:02

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How long is this episode of Sophrology with Lani?

This episode is 26 minutes long.

When was this Sophrology with Lani episode published?

This episode was published on November 17, 2024.

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