EPISODE · May 7, 2021 · 41 MIN
Emotional Regulation as Preliminary Practice
from I Love You Keep Going with George Haas · host George Haas
Continuing our conversation from the previous episode, we discuss how an honest inside practice can create emotional disruption and the practical ways to manage that disruption Captured live on 5/6/21. Join our daily Morning Meditation at patreon.com/mettagroup to help commit to your daily practice!
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Emotional Regulation as Preliminary Practice
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