Emotional Regulation for Emotional Humans

from Skinny Dipping · host Kela Rose

You are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on Insta: https://www.instagram.com/skinnydippingdiaries/ Get 30 days free with Open: withopen.com/skinnydipping (sponsored) Get 10% off betterhelp: https://betterhelp.com/skinnydipping (sponsored) Matcha.com https://matcha.com/ code: skinnydipping for 20% off (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 7, 2023

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Emotional Regulation for Emotional Humans

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The Bossticks Lauryn Bosstick and Michael Bosstick / Dear Media The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

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