Emotional Sobriety, Bourbon, and Baby Giraffes - Interview with Dr. Courtney Evans

This week, I’m sitting down with Dr. Courtney Evans - divorce recovery coach, bestselling author, and now, one year sober. We’ll unpack the real journey behind emotional sobriety, navigating numbing habits, and choosing to rewrite your story before hitting rock bottom. Dr. Court opens up about her wake-up call, the health diagnoses that changed everything, and how sobriety reshaped her life, relationships, and sense of self. If you’ve ever felt like your outside life looked fine while you were quietly struggling inside, this episode is for you.Here are the highlights:Dr. Courtney's Struggle with Alcohol (1:58)Awareness and Rationalization (4:59)Impact on Personal Relationships (6:58)The Moment of Change (9:27)Reflecting on the Journey (14:09)Writing "Uncaged" and Emotional Freedom (20:36)Overcoming Imposter Syndrome and Setting Boundaries (28:29)Spirituality and Higher Power (38:16)Connect with Dr. Court:𝘎𝘳𝘢𝘣 𝘺𝘰𝘶𝘳 𝘤𝘰𝘱𝘺 𝘰𝘧 𝘜𝘯𝘤𝘢𝘨𝘦𝘥 𝘏𝘌𝘙𝘌! 𝘚𝘶𝘣𝘴𝘤𝘳𝘪𝘣𝘦 𝘵𝘰 𝘜𝘯𝘤𝘢𝘨𝘦𝘥 & 𝘜𝘯𝘣𝘰𝘵𝘩𝘦𝘳𝘦𝘥 𝘰𝘯 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬 𝘏𝘌𝘙𝘌𝘞𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 Dr. Court!Connect with Kaitlin:WebsiteInstagramLinkedInYOUTUBE CHANNELTIKTOK