EPISODE · Feb 1, 2022 · 1H 3M
Emotionally Regulating
from Connect The Dots B*tch · host Amy Fiedler
Amy talks emotional regulation and all the reasons in which we try to avoid our own emotional discomfort. She shares her personal journey about learning to manage her emotions, where she struggled most and how to begin regulating your own starting right now! If you’re enjoying this podcast, be sure to rate + review Amy on Apple or Spotify!
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Emotionally Regulating
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This episode is 1 hour and 3 minutes long.
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This episode was published on February 1, 2022.
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