Emotionen switchen PART 2: Wie du weiterkommst und deinen Tag neu ausrichtest

from Building Bonds - der Podcast für Self-help und Beziehungen · host Lilli und Rebecca

#57 In dieser Episode sprechen Lilli und Rebecca über Themen, die deinen Alltag bereichern und erleichtern. Lilli teilt ihre besten Tipps als "Lesedelphin" und verrät, wie man herausfindet, ob ein Buch wirklich lesenswert ist. Rebecca gibt spannende Einblicke in ihre Umzugserfahrungen und erklärt, welche Do's und Don'ts du unbedingt beachten solltest. Anschließend tauchen die beiden in ein angefragtes Thema ein: "Emotionen switchen." Sie zeigen, wie man Gefühle wahrnimmt, ohne in ihnen stecken zu bleiben, und wie man mit einfachen Strategien den eigenen Tag positiv transformieren kann. Eine Folge voller praktischer Tipps, inspirierender Geschichten und der Einladung, den eigenen Emotionen eine neue Richtung zu geben. Hör rein und hol dir frische Impulse für dein Tag! 🎧 Schreib’ Lilli und Re auf ⁠Instagram⁠!

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This episode is 34 minutes long.

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This episode was published on January 19, 2025.

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