Emotions

Episode 44 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "Emotions" was published on December 3, 2019 and runs 36 minutes.

December 3, 2019 ·36m · The Healthy Sensitive's Podcast

Summary

We all know the story. In our brains, we are constantly fighting between our emotions and our rationality. It's why we find instant gratification so alluring (our emotional brain is trying to win out). It's why we are enamored with characters like Spock (he's beaten out his emotions). But what if we are wrong? What if everything we thought was true about emotions and the way we express them are ...false? What would this mean for research on highly sensitive people? In this episode, we'll talk about Lisa Feldman Barrett's research and her book "How Emotions are Made." We'll talk about what that means for highly sensitive people (both with respect to how we interpret our own emotions as well as how we interpret the emotions of others.)

Episode Description