Emotions are the Engine that Drives Us--Steps to Processing Them episode artwork

EPISODE · Apr 28, 2026 · 12 MIN

Emotions are the Engine that Drives Us--Steps to Processing Them

from Rock Solid Relationships · host Sara Payne

This week we are continuing to talk about emotions and how to process pain. I hope these 5 steps will be a playbook for you as you work through all emotions, big and small. Buy your copy of It Just Takes One on Amazon here. Write a review here.

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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Emotions are the Engine that Drives Us--Steps to Processing Them

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