Emotions Running Amok? Here's What You're Missing! episode artwork

EPISODE · May 19, 2026 · 9 MIN

Emotions Running Amok? Here's What You're Missing!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

Emotions Running Amok? Here's What You're Missing! Do You Regulate Your Emotions...Or Run Amok? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #AI #SOAPframework #mentalhealth #supersizeyou #emotions #regulateemotions #runamok #outofcontrol Hey there, what's SHE up to now? This video explores the vital role of emotional control in navigating daily life, emphasizing that individuals are the sole managers of their own emotions. Sharon highlights how thinking is the primary tool for self-regulation and overall mental health. Understanding your emotional intelligence is key for personal growth and continuous self improvement. Join us daily for more insights!

Episode metadata supplied by the publisher feed · Published May 19, 2026

Embed this episode

NOW PLAYING

Emotions Running Amok? Here's What You're Missing!

0:00 9:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pajama Gramma Podcast?

This episode is 9 minutes long.

When was this Pajama Gramma Podcast episode published?

This episode was published on May 19, 2026.

Can I download this Pajama Gramma Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!