EPISODE · Dec 3, 2020 · 34 MIN
Emotions: The Basics
from The Feelings Advocate · host Amey Davis, LMFT
In this episode, I talk about the fundamental qualities of our emotions. Understanding the basics of how our emotions work sets the stage for being able to regulate your emotional experience.
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Emotions: The Basics
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This episode was published on December 3, 2020.
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