Emotions vs Feelings: Why It Matters

by Jude Bijou, M.A., M.F.T. Read the full article at InnerSelf.com: https://innerself.com/personal/relationships/communication/31363-emotions-vs-feelings.html In this Article: What is the difference between emotions and feelings? Why do we mislabel emotions in daily conversations? How can word choice improve emotional communication? What are the disguised "you" statements to avoid? How can owning our emotions strengthen relationships?   Do you know the difference between emotions and feelings? Understanding this key distinction can transform your communication and emotional well-being. Jude Bijou explores how emotions are physical sensations while feelings come from our interpretations, and why using the right words matters... Read more here. InnerSelf Magazine publishes new articles every day. Visit us at InnerSelf.com for inspiring, helpful, and socially-conscious articles. And, always remember: with new attitudes comes new possibilities.