Empath's Strategies for Energy Protection

Episode 19 of the Chat Off The Mat - Embody Empress Energy podcast, hosted by Rose Wippich and Jennifer Eash, titled "Empath's Strategies for Energy Protection" was published on July 10, 2022 and runs 44 minutes.

July 10, 2022 ·44m · Chat Off The Mat - Embody Empress Energy

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Summary

Episode Description

You know when you're around someone with good energy. They're happy and you feel happy just being in their presence. But what about those times when you can sense someone's energy as being a bit more 'heavy' and you walk away from that person feeling depleted and possibly anxious.

Perhaps you're an empath? A person who senses others' emotions, energy and maybe even physical symptoms in your body. In some cases, you may not even realize that your aura - or personal energy field- is picking up energies from someone else's aura.

Well, we've got you covered. In this episode, Rose and Jennifer talk about characteristics of an empath and how to determine when your energy is compromised. They also unpack and offer several strategies on protecting your energetic field.

To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website

Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet.

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Produced by Rose Wippich | Chat Off The Mat Podcast