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EPISODE · Nov 13, 2025 · 41 MIN

Empathy: Holding Space, Sharing Mana

from The Hello Frequency, A Lifestyle Podcast

In this powerfully grounded conversation, my guest, the insightful Ngahuia, and I explore the many layers of empathy. It is guided by asking ourselves, ‘What does it mean to truly see, feel, and stand with one another?’ From first introductions and the quiet comfort of a smile, to the deeper work of kindness, humility, and connection, empathy reminds us who we are and how we relate to the world around us. Mana is a Māori concept that speaks to a person’s inner power, dignity, and presence - a life force that comes from being true to oneself and maintaining respect for others, the land, and the wider community. It’s both personal and collective: we hold our own mana, and we also have a responsibility to protect and enhance the mana of others. When we act with empathy, humility, and authenticity, we strengthen mana all around us. To explore more perspectives on mana, visit: https://www.nzcer.org.nz/nzcerpress/set/articles/teaching-mana-model-m-ori-framework-reconceptualising-student-success-and?utm_source Remember, in a world where discord echoes loudly, let empathy be our pluriversal language! 

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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In this powerfully grounded conversation, my guest, the insightful Ngahuia, and I explore the many layers of empathy. It is guided by asking ourselves, ‘What does it mean to truly see, feel, and stand with one another?’ From first introductions and the quiet comfort of a smile, to the deeper work of kindness, humility, and connection, empathy reminds us who we are and how we relate to the world around us. Mana is a Māori concept that speaks to a person’s inner power, dignity, and prese...

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Empathy: Holding Space, Sharing Mana

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This episode was published on November 13, 2025.

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