Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! episode artwork

EPISODE · Sep 16, 2026 · 4 MIN

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

Empathy. What's SHE Up To Now Day 3151? Supersize Challenges, AI, Healing, Book...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #wordsmatter #whatthingsmeantoyou #emotion #feelingwheel #frustration #journal #whatmessage #stressinbody #supersizechallenges #resilience #anxiety #calm54321 #SOAP #supersizechallenges #boundaries #SOAPframework #EQ #emotionalintelligence #empathy #healingbusiness Learn how to use empathy as a tool for problem solving in your daily life. Explore the SOAP framework to structure your goals. In this episode of What's SHE Up To Now?, we focus on the intersection of emotional intelligence and practical planning. Understanding how to integrate empathy into your decision-making process can change how you navigate daily obstacles. This session breaks down the P in the SOAP framework, specifically looking at the progress aspect of your personal development journey. Whether you are refining your goal achievement strategies or simply looking for a better way to handle day-to-day challenges, this breakdown offers a clear path forward. We examine the actionable steps needed to maintain consistency and clarity in your planning routine. Subscribe for daily challenges and personal growth insights, and share your thoughts on how you practice empathy in your own planning process.

Episode metadata supplied by the publisher feed · Published Sep 16, 2026

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