EPISODE · Jan 7, 2026 · 27 MIN
Empecemos el año con pilates para adultos mayores (07/01/2026)
from APRENDER A ENVEJECER · host Aprender a Envejecer
El pilates es un método ideal para fortalecer el cuerpo de manera suave y consciente, perfecto para los adultos mayores.
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Empecemos el año con pilates para adultos mayores (07/01/2026)
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