Empire, Ego, & Nervous System - Change Your Thinking, Ch...

What this episode covers

Empire. Ego. Nervous system.In this episode, Michelle explores how culture, systems, andexpectations shape us, how our ego responds in an effort to protect or prove, and how our nervous system often gets caught in the middle.When the world feels loud and fast, it is easy to get sweptup in reacting, defending, or trying to fix everything. But real balance begins closer to home. Slowing down. Reflecting on love, truth, beauty, and goodness. Taking care of yourself before trying to save the world.Sometimes growth does not require more information. Itrequires more presence. What if one good idea, deeply processed, is enough to change everything?Learn more about our newest course atGrowBy1.com/CoachingAcademy or reach out directly at [email protected].

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How long is this episode of Change Your Thinking, Change Your Life?

This episode is 8 minutes long.

When was this Change Your Thinking, Change Your Life episode published?

This episode was published on February 26, 2026.

What is this episode about?

Empire. Ego. Nervous system.In this episode, Michelle explores how culture, systems, andexpectations shape us, how our ego responds in an effort to protect or prove, and how our nervous system often gets caught in the middle.When the world feels...

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