Employing acceptance as a means of moving forward

One of my favorite tools is acceptance.  Consistently, every time I've worked to articulate where I'm at in as much detail as possible, I find myself having insights and moving forward as a result. Today, I find myself frustrated that the same negative thoughts that have been with me for years are still with me.  This is despite my longstading efforts to heal those inaccurate negative thoughts through acceptance.  What has changed is I'm more aware of those negative thoughts and more efficient in acknowledging their existence and refocusing on accurate positive thoughts. As I articulate my circumstance, I find myself encouraged and increasingly confident that the impact of those negative thoughts is shrinking.  I find myself able to do things I had been emotionally blocked from doing.  I am attracting increasingly supportive people into my life.  Increasing numbers of people are downloading my podcasts around the world.  All these positive things and more are happening as a result of my dilligent focus on accepting what is true right now for me. I offer thought coaching.  If you'd like a free introductory session, contact me at [email protected] to set it up. My books are available on Amazon.  You can find links to the books on my website, www.thoughtcoachingbyscott.com