Empower Your Day & Set Up For Success With This Potent Morning Practice #204

from LIFE by Belinda · host Belinda Hearn

Allow yourself 10-15min each morning when you wake up to reflect on the following... QUESTIONS: 1. How do I want to feel today? 2. What can I do to support this? 3. What are my important outcomes today? 4. Special requests, what are you unsure of / struggling with / want support in and just put it out there. Protip: Start this practice with grounding with some slow and mindful breathing and or follow it by visualising moving through the day in the way you intend.

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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Empower Your Day & Set Up For Success With This Potent Morning Practice #204

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