Empower Your Journey: Quit Smoking & Embrace Self-Love | A Superwoman Handbook

from A Superwoman Handbook · host Gillian Utesch

In this empowering episode of A Superwoman Handbook Podcast, host Gillian Utesch sits down with Jessi Hartnett to talk about quitting smoking, self-love, and reclaiming your health. 🚭💪 Hear Jessi’s honest journey—from cravings and relapses to mindset shifts, accountability, and routines that stick. Learn practical strategies for triggers and stress, plus gentle tools for empowerment, healing, and lasting change. If you’re ready to break a habit and choose yourself, this conversation will inspire your next step. Connect with Jessi: www.honoryourheart.net TikTok: @honoryourheart Instagram: @_honor_your_heart Youtube: @JessiHartnett Facebook: JessiHonorYourHeart Connect with Gillian: LinkedIn: https://www.linkedin.com/in/gumoney/ Website: http://brokenglassceilingmarketing.com Listen & Subscribe: Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen. Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns. #WomenEmpowerment #SelfLoveJourney #PersonalGrowth #HealingProcess #QuitSmokingSuccess #EmpowerYourself #TransformativeJourney

What this episode covers

In this empowering episode of A Superwoman Handbook Podcast, host Gillian Utesch sits down with Jessi Hartnett to talk about quitting smoking, self-love, and reclaiming your health. 🚭💪 Hear Jessi’s honest journey—from cravings and relapses to mindset shifts, accountability, and routines that stick. Learn practical strategies for triggers and stress, plus gentle tools for empowerment, healing, and lasting change. If you’re ready to break a habit and choose yourself, this conversation will inspire your next step. Connect with Jessi: www.honoryourheart.net TikTok: @honoryourheart Instagram: @_honor_your_heart Youtube: @JessiHartnett Facebook: JessiHonorYourHeart Connect with Gillian:LinkedIn: https://www.linkedin.com/in/gumoney/ Website: http://brokenglassceilingmarketing.com Listen & Subscribe:Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen. Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns. #WomenEmpowerment #SelfLoveJourney #PersonalGrowth #HealingProcess #QuitSmokingSuccess #EmpowerYourself #TransformativeJourney

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Empower Your Journey: Quit Smoking & Embrace Self-Love | A Superwoman Handbook

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How long is this episode of A Superwoman Handbook?

This episode is 22 minutes long.

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This episode was published on October 22, 2025.

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