Empower Your Journey: Quit Smoking & Embrace Self-Love | A Superwoman Handbook episode artwork

EPISODE · Oct 22, 2025 · 22 MIN

Empower Your Journey: Quit Smoking & Embrace Self-Love | A Superwoman Handbook

from A Superwoman Handbook · host Gillian Utesch

In this empowering episode of A Superwoman Handbook Podcast, host Gillian Utesch sits down with Jessi Hartnett to talk about quitting smoking, self-love, and reclaiming your health. 🚭💪   Hear Jessi’s honest journey—from cravings and relapses to mindset shifts, accountability, and routines that stick. Learn practical strategies for triggers and stress, plus gentle tools for empowerment, healing, and lasting change.   If you’re ready to break a habit and choose yourself, this conversation will inspire your next step.     Connect with Jessi:  www.honoryourheart.net   TikTok: @honoryourheart   Instagram: @_honor_your_heart   Youtube: @JessiHartnett   Facebook: JessiHonorYourHeart Connect with Gillian: LinkedIn: https://www.linkedin.com/in/gumoney/   Website: http://brokenglassceilingmarketing.com   Listen & Subscribe: Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen.     Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns.     #WomenEmpowerment #SelfLoveJourney #PersonalGrowth #HealingProcess #QuitSmokingSuccess #EmpowerYourself #TransformativeJourney

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Empower Your Journey: Quit Smoking & Embrace Self-Love | A Superwoman Handbook

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