Empowering Change: How to Navigate Big Change like Quitting as a Female Athlete with Laura Ordile

In this episode of Spirit of an Athlete, host Amanda Smith of Body Whisper Healing converses with Laura Ordile, a mindset mentor and master hypnotist who specializes in helping individuals navigate major life changes. Discussing the psychological and physical impacts of big changes like switching teams or quitting sports, they explore how unresolved decisions can manifest in physical ailments such as IBS, chronic fatigue, and migraines. Laura shares insight into using various modalities, including talk therapy and hypnotism, to address and move past these emotional blockages for athletes. The episode also delves into the power of intuition and the subconscious in guiding athletes through transitions, emphasizing the importance of inner alignment and highlighting hypnosis as an effective tool for rapid and profound healing beyond traditional talk therapy.Here's where to find Laura Ordile:Email: [email protected]:  LauraOrdile.com (grab some free downloads here!)Change Gang Podcast: Apple Podcast or ChangeGangGroup.comYouTube: @LauraOrdile8091Instagram: @LauraOrdileFacebook:  Laura Ordile Find Laura and Amanda together again in an episode of The Art of Being H(YOU)man! Practical Woo!--Watch Cosmic Body Shenanigans Podcast on YouTube!Check out more from Amanda:Website: Body Whisper HealingInstagram: @Amanda.G.SmithFacebook: Body Whisper HealingPinterest: AmandaGSmithBWH LinkedIn: Amanda (Ritchie) SmithTake the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/