Empowering Female Lifters ft. Lalaina Duncan

Coach @liftwithlala shares her fitness journey as an athlete and as a coach. She trains out of DOGPOUND and is deeply passionate about empowering women ✊🏽 If you found any of this content useful please comment, share, like, and rate 🙏🏽 It would mean the world to me 💯❤️✊🏽 SOCIAL MEDIA   FB // jlguadarrama IG // jlguadarrama Tiktok // jlguadarrama Twitter // coachjuang LinkedIn // Juan Guadarrama Pin // jlguadarrama Email // [email protected] Website // www.jgstrength.com SQUAD  SORTA Brand // @sortabrand Venice Beach FC // @vb.fc TRAINING  www.sortastrong.com SWAG TEN THOUSAND // “guadarrama” MAX EFFORT MUSCLE // “juang” STRONG COFFEE CO // “juang”