Empowering Small Businesses: Daily Habits, Well-Being, and Happiness Unleashed with Michelle Thomas

What's one daily habit that significantly contributes to your happiness and success in running your business?  In this episode of the Learning to Love Yourself podcast,  Jenny Field welcomes Michelle Thomas, Happiness Coach, to the podcast. Michelle shares her fascinating journey from stress management to founding the Happy Business Club to support small business owners. Tune in as they talk about the importance of small, daily habits for overall well-being and she shares the valuable lessons she has learned along the way in her pursuit to happiness. Key points discussed in the episode: Joyful living Daily Habits for Well-Being: Vitamins for the Soul “Self care is a fundamental part of health.” - Michelle Thomas Connect with Michelle Thomas: Facebook: The Happy Business Club Instagram: http://www.instagram.com/thehappybusinessclub Website: Be You Be Happy Be Business Connect with Jenny Field: References: Energy Tracker: ⁠Order your 2024 Energy Tracker here⁠ Facebook: Just being me - Learning to love myself | Facebook Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Click here to book a call with Jenny Podcast Credits:  Jingle by Carol Barwick:  www.raise4all.com Podcast Management by Aisling Gray https://www.facebook.com/virtuallyyoursaisling Subcribe here now so you don’t miss an episode!