Empowering Wellness with Dr. Akanni: A No-Nonsense Approach to Mind, Body, and Spirit.

from Controlled Chaos a Recovery Podcast · host Shana Jane

Send us Fan MailWelcome to Controlled Chaos: A Recovery Podcast with Shana! In this episode, we are joined by Dr. Akanni, a leading physical therapist and personal trainer who is the owner of the Wellness Lab. Join us as we explore Dr. Akanni's innovative programs designed to empower women in achieving sustainable weight loss and overall wellness. We delve into the realms of exercise, energy, and nutrition, while also discussing his latest book, "Faithful Gains." This is an episode you won't want to miss!Support the showIf you or someone you know need help getting sober please visit my website.https://www.controlledchaoscoaching.com/

What this episode covers

Send us Fan Mail Welcome to Controlled Chaos: A Recovery Podcast with Shana! In this episode, we are joined by Dr. Akanni, a leading physical therapist and personal trainer who is the owner of the Wellness Lab. Join us as we explore Dr. Akanni's innovative programs designed to empower women in achieving sustainable weight loss and overall wellness. We delve into the realms of exercise, energy, and nutrition, while also discussing his latest book, "Faithful Gains." This is an episode you won'...

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Empowering Wellness with Dr. Akanni: A No-Nonsense Approach to Mind, Body, and Spirit.

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This episode is 46 minutes long.

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This episode was published on January 5, 2024.

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