Empowering Women: Healing Childhood Trauma & Embracing Neurodivergence | A Superwoman Handbook

In this empowering episode of A Superwoman Handbook Podcast, host Gillian Utesch sits down with Dr. Kristen Williamson to talk about childhood trauma, ADHD, and autism—and how shifting from judgment to curiosity can change lives. 💡   Discover how her lived experience as a neurodivergent adult shaped her view of trauma, masking, and self-acceptance—and learn simple, neuro-affirming ways to support yourself and your loved ones. If you’re seeking clarity, compassion, and practical tools, this episode will guide you toward healing and growth.   Connect with Dr. Kristen: NeuroSpicy Workbook. Learning about your awesome self!: https://a.co/d/0HnFEVL   My Brain is different, Never Less Journal/Workbook: https://a.co/d/j78NNwl   Facebook: https://www.facebook.com/profile.php?id=61573292573273   Instagram: https://www.instagram.com/empowermindsolutionsllc/?hl=en   Tiktok: EmpowerMind.Solutionsllc  (Dr Kristen)   Youtube: https://www.youtube.com/@DrKristenWilliamson   Tiktok:   https://www.tiktok.com/@empowerminds.solu?_t=ZT-8uIRNSOAKvW&_r=1   Connect with Gillian: LinkedIn: https://www.linkedin.com/in/gumoney/   Website: http://brokenglassceilingmarketing.com   Listen & Subscribe: Subscribe to A Superwoman’s Handbook on Apple Podcasts, Spotify, or wherever you listen.   Join my email community via my website to receive tools, inspirational stories, and full show-note breakdowns.   #ChildhoodTrauma #Neurodivergent #ADHD #AutismAcceptance #TraumaInformed #ASuperwomanHandbook