Empowering Women in Health and Fitness with Deb Sloan

Join us for an enlightening conversation with Deb Sloan, a registered dietitian, fitness trainer, and mom, as she shares her journey of navigating health, nutrition, and wellness. Discover how Deb transitioned from art history to dietetics, living with type 1 diabetes and celiac disease, and passionately advocating for women's health during crucial stages like perimenopause and menopause. This episode offers valuable insights into balancing career, personal life, and self-care, with strategies for grounding oneself amidst life's chaos. Gain inspiration from Deb's dedication to empowering her clients through personalized nutrition and fitness guidance. You can find Deb on IG at @dietitiandebs or her website debsloanhealthysolutions.com