Empowering Women Through Sports Science: Physiology and Nutrition Insights

from Your Food Matters · host Move Nutrition Network

In this episode of Your Food Matters, Dr. Stacy Sims joins hosts Dr. Sue Kleiner and Eric Bustillo for a deep dive into female physiology and sports nutrition. Unveil the science behind performance optimization, from understanding the menstrual cycle's impact on training to personalized nutrition strategies.

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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Empowering Women Through Sports Science: Physiology and Nutrition Insights

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This episode was published on February 21, 2024.

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