EPISODE · Nov 18, 2021 · 1H 19M
Empowering Yourself Against Shame
from SoulMirror Experiences · host Kat and Rett
Rett and Kat jump into the depths of shame and investigate where it comes from and how to deal with it. Kat shares some very personal experiences about shame and how they affected her life. The two of them discuss examples of how shame and trauma show up in the world and how to use Solunar Balancing to raise your vibration and empower yourself against shame!
What this episode covers
Rett and Kat jump into the depths of shame and investigate where it comes from and how to deal with it. Kat shares some very personal experiences about shame and how they affected her life. The two of them discuss examples of how shame and trauma show up in the world and how to use Solunar Balancing to raise your vibration and empower yourself against shame!
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Empowering Yourself Against Shame
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