Empowerment Through Regulating The Nervous System - Jo Grace

Episode 15 of the That Inner Voice podcast, hosted by Jo Grace, Jennifer McKenzie, titled "Empowerment Through Regulating The Nervous System - Jo Grace" was published on June 1, 2022 and runs 51 minutes.

June 1, 2022 ·51m · That Inner Voice

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Summary

Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion. "The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose" Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise. In this episode, we discuss many differ...

Episode Description

Essentially, Jo loves sharing how our bodies and brains function to support understanding of where we hold trauma patterning, limiting beliefs and blocks and moving towards release, healing and expansion.

"The more I listen to the wisdom in my body, the more I can release, regulate and connect deeply spiritually with my soul purpose"

Jo´s main business is MindbodyWise and she also has a focused Nervous System programme called RegulationWise.

In this episode, we discuss many different areas such as peri-menopause, anxiety, limiting beliefs, trauma, management of anxieties and much much more... #neuroscience #psychotherapist #healingtrauma

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Is anxiety holding you back from taking part in daily activities, social events, business growth?

🎁Signup to my FREE course and begin to understand the cause of your anxiety and how to finally manage it🎁

https://lunarwellbeing.kartra.com/page/kick-anxieties-butt

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Full episode available to watch on #youtube now : https://youtu.be/PyHThNA1ZyY

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Follow Jo Here

https://www.facebook.com/jograce.bear.5

https://www.facebook.com/RegulationResonanceResilience

https://www.instagram.com/regulationwise

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That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie, The Conscious Living Coach

https://linktr.ee/Lunarspiritwellbeing

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