[EN] Gordo Byrn on Loading Appropriately & Radical Recovery || #272

GUEST: Gordo Byrn is a former private equity investment banker, Elite ultra-endurance athlete, a student of human performance, an endurance coach, and, mostly, a devoted family man. He’s also the co-author of Going Long. EPISODE LINKS: ► https://feelthebyrn.blog/ ► https://twitter.com/feelthebyrn1 CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.