[EN] How to WIN the Hill Climb Championships with Harry Mac || #375

SPONSORS :👉 All You Need Nutrition – Use the code UPSIDE to get 10% off.https://bit.ly/allyouneednutrition🎁 Your FREE Endurance Physiology Cheat Sheet:https://link.upsidestrength.fr/physio-cheat-sheet🎓 Coach? Learn to Write Personalized Endurance Programs with the Upside Strength Endurance Mastermind:https://academy.upsidestrength.com/mastermind-endurance-en---GUEST :Harry Mac is the 2024 and 2025 UK Hill Climb Champion.PICTURE CREDITS: https://www.instagram.com/unsponsoredmedia/https://www.instagram.com/alexbingstagram/---EPISODE LINKS :https://www.instagram.com/harrymac03/---CHAPTERS :0:00 - Introduction0:40 - Who is Harry Mac1:26 - What is Hill Climb Cycling9:37 - Hill Climb by the Numbers14:30 - Brain Override17:40 - Warming up for Hill Climb28:46 - Road Cycling Season47:55 - Hill Climb Training54:00 - FUN Clip1:06:00 - 2026 Season for Harry Mac1:11:30 - Strength Training1:13:40 - Supplements for Cycling1:21:30 - Hardest Hill Climb1:25:00 - Harry Mac’s Youtube Channel---CONNECT :► Subscribe for more videos here: https://www.youtube.com/@upsidestrengthen► Programs & Courses: https://www.upsidestrengthacademy.com/english► Twitter: https://twitter.com/seanseale► Instagram: https://www.instagram.com/upside_strength_en---WHO IS SEAN ?Sean is a performance coach based in France. A generalist at heart with a keen interest in physiology, he specialises in endurance and respiratory training. He has been coaching for over 10 years, helping beginners & professional athletes alike to improve their work capacity, recovery, and performance in all sports. Sean also provides education for coaches and consulting services for sports organisations and teams.---DISCLAIMER :► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.