Encore: Affirmations Journals Reduce Negative Self-Talk
from Positivity
In this episode, we discuss how affirmations journals interrupt negative thinking loops. In this episode, we explain how to reframe thoughts through intentional writing. https://selfpause.com/app/
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How long is this episode of Positivity?
This episode is 5 minutes long.
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This episode was published on October 7, 2026.
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