Encore: Empowering Self-Worth: Navigating Food Insecurity with Rain Elizabeth Stickney

Summary: In this conversation, Alicia Christian interviews Rain Elizabeth Stickney, a healer and practitioner of polarity therapy. They discuss the practice of polarity therapy and how it can be done online, as well as Rain's personal journey with childhood eating concerns and the healing process with her father. Rain also shares her insights on the importance of self-healing and finding the constant within ourselves. They also mention Rain's podcast, Every Moment is Sacred, and her upcoming retreat in Vermont. Keywords: polarity therapy, online healing, childhood eating concerns, healing process, self-healing, Every Moment is Sacred, retreat Takeaways: Polarity therapy is a form of energy work that can be done online and focuses on balancing the body's energy flow. Childhood eating concerns can have a lasting impact on our relationship with food and our sense of self-worth. Healing with a parent requires open communication, self-initiation, and professional help if needed. Finding the constant within ourselves and reconnecting with our true selves is essential for healing and personal growth. Rain Elizabeth Stickney's podcast, Every Moment is Sacred, offers insights and practices for living a more mindful and sacred life. Rain is planning a retreat in Vermont that will include meditation, nature exploration, nourishing meals, and a focus on self-care and healing. Sound Bites: "No matter the form of water, it is still water." "Fireplaces, full kitchen, catered meals." "It's so wonderful to be with you in your light." Chapters: 00:00 Introduction and Calming Energy 08:04 Childhood Eating Concerns and Healing 20:16 Exploring Polarity Therapy and Self-Healing 36:13 Healing the Relationship with a Parent 43:18 The Still Water Meditation and Finding the Constant Within 47:41 Retreat in Vermont and Nourishing the Body and Soul 51:57 Closing Remarks and Gratitude Feeding America: ⁠https://www.feedingamerica.org/hunger-in-america/food-insecurity⁠ Stay connected with Rain! Website: ⁠https://rainelizabeth.org/⁠ Every Moment Is Sacred Podcast: ⁠https://rainelizabeth.org/podcast/⁠ Email: ⁠[email protected]⁠ Subscribe to The Eating Me Podcast on YouTube!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@aliciachristian9226?si=lndTSV7K9miNuetj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay in contact with Alicia! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aliciachristian.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Divaleesh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thealiciachristian/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@thealiciachristian?lang=en⁠⁠⁠⁠⁠⁠⁠