Encore Presentation: Henry Richardson - Balance & Resilience in Yoga & Life

In this encore episode from the “Better Than Fine” archives, host Darlene Marshall is joined by featured guest, yogi, group fitness instructor, and gym owner, Henry Richardson.  They explore what it means to have balance and alignment in your life and in your body. Learn how caring for your physical self and community can foster resilience in the face of challenge. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3RLkRYY