Encore Presentation: Why Your Safety Zone is Your Danger Zone

Are you stuck playing it safe—and wondering why it still doesn’t feel right? In this powerful episode of "Strong Mind, Strong Body," bestselling author and courage expert Dr. Margie Warrell reveals why staying in your safety zone is actually your biggest danger. Discover proven strategies to break free from fear, expand your comfort zone, and unlock your fullest potential! Join host Angie Miller as she and Dr. Margie dive deep into: ·      How fear keeps us stuck—even when we know we need change ·      Courage vs. confidence: Why you must act BEFORE you feel ready ·      Fear regulation—not extermination—and how to master it·      Practical steps to re-script your inner narrative ·      Why clarity on your values and purpose is essential for taking bold action ·      How to embrace discomfort as a sign of growth, not danger! Whether you’re a leader, entrepreneur, or just seeking more out of life, Dr. Margie’s insights will help you—and your audience—step boldly into possibility. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!  The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3EA0hTY