Encore: Using Affirmations for Emotional Balance
from Positivity
In this episode, we explore how affirmations help regulate emotions. In this episode, we break down how to use them during challenging situations. https://selfpause.com/app/
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Frequently asked questions
How long is this episode of Positivity?
This episode is 6 minutes long.
When was this Positivity episode published?
This episode was published on October 19, 2026.
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