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ENCORE: What to do when therapy isn't working episode artwork

Sep 19, 2025 46 min

ENCORE: What to do when therapy isn't working

from This Isn’t Therapy Hosted by Jake Ernst & Simon Paluck

This isn't therapy... and it's not working out, either! In this *encore* episode, Jake and Simon discuss what to do when therapy isn't working. Importantly, they talk about how to know if therapy is actually working and what to do when you feel like it's not. This episode is based on a Lovely Listener question: "If I cry in therapy, does that mean it's working?" Strap in! Got a quandary, query, or question? Submit your Q (anonymously) to Asking For A Friend... Creators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Validate us by... Following us on Instagram: @notatherapypodcast⁣ Following us on TikTok: @notatherapypodcast Jake Ernst: @mswjake Simon Paluck: @directedbysimon Original music composed by Kat Burns and performed by KASHKA.

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ENCORE: What to do when therapy isn't working

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This episode is 46 minutes long.

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This episode was published on September 19, 2025.

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