Skip to content
PodParley
Encore: What's Visualization Training? episode artwork

EPISODE · Oct 21, 2026 · 5 MIN

Encore: What's Visualization Training?

from Positivity

What's Visualization Training? Download the Selfpause Visualization App Visualization training involves thinking of a specific outcome or object. This is done by closing your eyes and taking a deep breath. During this time, you think about the experience you would like to have, including how it would feel to have it. The process is best performed at least once a day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Oct 21, 2026

Embed this episode

Ready to play

Encore: What's Visualization Training?

0:00 5:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Beyond Hope Project with Jason Tharp Beyond Hope Project Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope. This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit. Join us in transcending boundaries and breaking barriers. Here, we prove dai Rise & Shine Affirmations Motivation Start your morning with gratitude, joy, and motivation! Rise & Shine Affirmations brings you short, powerful affirmations to help you wake up feeling energized, grateful, and ready to take on the day. Shift your mindset to positivity and success every morning. 🌞 Rise, shine, and thrive—listen now! Follow @NovosPositivity for more morning motivation. High Heels to Happy Feels Immersive Spirit LLC Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us!If you are s

Frequently Asked Questions

How long is this episode of Positivity?

This episode is 5 minutes long.

When was this Positivity episode published?

This episode was published on October 21, 2026.

Can I download this Positivity episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!