Encouraging motivation - Beate - 7 min -EN episode artwork

EPISODE · Apr 3, 2024 · 7 MIN

Encouraging motivation - Beate - 7 min -EN

from Brussels Mindfulness · host brusselsmindfulness

Unlock the power of envisioning the future benefits awaiting you as you embark on adopting a new habit. Immerse yourself in the anticipation of these rewards, allowing them to reshape your brain for the positive and ignite the motivation needed to take that initial step towards change!

Episode metadata supplied by the publisher feed · Published Apr 3, 2024

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Encouraging motivation - Beate - 7 min -EN

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