End 2024 Strong with these 4 Strategies for better body recomposition and fitness episode artwork

EPISODE · Nov 26, 2024 · 30 MIN

End 2024 Strong with these 4 Strategies for better body recomposition and fitness

from Forever Fit by Mavy Wellness · host Maxime Sigouin

Join our weekly newsletter to learn how to become a Fit Vegan and optimize your life: https://fit-vegan-coaching.ck.page/newsletterBook Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today I share four key strategies to help you end 2024 strong and build momentum for 2025. I talk about the importance of setting realistic timelines, maintaining consistency, focusing on fundamental practices, and cultivating a positive mindset. I also share a special Black Friday offer for coaching services, aimed at supporting individuals in their transformation journeys.In This Episode, We Cover: [00:00-13:42] Introduction And Special Offer For Black Friday! [13:43-22:31] Consistency Over Ambition - 4 Key Strategies To Help You End 2024 Strong![22:32-30:42] Commitment To Transformation - Closing Segments.Key Quotes“There will be many deviations and distractions and things that are gonna go off track. That is okay. That is a part of the learning opportunity. So please be kind to yourself and understand that the goal is not to be perfect the whole way through,” -Maxime.“We never expect a hundred percent compliance from our members because that's not realistic. Life is going to happen. There's going to be stressors in your life.” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcastIf you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agencyYou can find me on social media:- Follow me on Instagram: https://www.instagram.com/maximes_official/- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow

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End 2024 Strong with these 4 Strategies for better body recomposition and fitness

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