End the Struggle: Overcome Food Addiction With Kristin Jones

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll discuss the signs of food addiction, its emotional triggers, and how to break free.  Kristin Jones is a certified life coach and fitness instructor specializing in helping women break free from emotional eating and overeating. With over 17 years of experience in education, she understands the challenges of balancing a demanding career with personal well-being. Having personally struggled with an eating disorder, she brings a unique perspective and empathy to her coaching work. Through her signature program, Breakthrough Emotional Eating, Kristin combines the power of Rapid Transformational Therapy (RTT) with practical tools and strategies to help clients cultivate a healthy relationship with food, and themselves. By addressing underlying emotional issues and limiting beliefs, she empowers women to find freedom, self-love, and lasting transformation. In addition to being a certified yoga and fitness instructor at LifeTime in Walnut Creek, CA, she also hosts a podcast, Breakthrough Emotional Eating, has a YouTube channel, Kristin Jones Coaching, and is the author of the Amazon best-selling book, When Food Is Your Drug: A Food Addict's Guide To Managing Emotional Eating. If you are ready to break free from emotional eating and overeating, schedule a complimentary consultation with Kristin today and discover how her personalized coaching approach can help you transform your relationship with food and create the life you truly desire. Connect with Kristin here:  Instagram: https://www.instagram.com/breakthroughemotionaleating/ Facebook: personal: https://www.facebook.com/kristin.jones.98892/ FB group: https://www.facebook.com/groups/foodbreakthrough Tik Tok: https://www.tiktok.com/@breakthroughemotionaleat You Tube: https://www.youtube.com/@KristinJonesCoaching44 Breakthrough Emotional Eating Podcast: https://thebreakthroughemotionaleatingpodcast.buzzsprout.com Linked In: https://www.linkedin.com/in/kristin-jones-ba4411159/ Website: https://www.kristinjonescoaching.com Grab the freebie here: https://go.kristinjonescoaching.com/stop-dieting-guide =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/