Ending the fight with food

from You, the Dreamer. · host Emily McConnico

Today I’ll talk a little bit about ending the fight between food and body. Often times we feel the need to push and hustle the body into looking a particular way, which creates a tug of war in our minds around food and body. When we come from radical acceptance of where our body is we can begin to end the fight with food and the hold it has on us at times.

Episode metadata supplied by the publisher feed · Published Feb 4, 2021

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Ending the fight with food

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