Endometriosis Meditation - Counting Your Breath-ings

from Mind Over Endo Pain - Endometriosis Meditations for Pain Relief · host Mind Over Endo Pain - Endometriosis Meditations

Breath work and counting meditations help focus the mind and regulate the body's stress response, which is so crucial when you're in pain. This meditation allows us a moment to slow down, pause and breathe - helping us feel calmer and more relaxed. Really hope you enjoy, warrior.

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Endometriosis Meditation - Counting Your Breath-ings

0:00 8:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind Over Endo Pain - Endometriosis Meditations for Pain Relief?

This episode is 8 minutes long.

When was this Mind Over Endo Pain - Endometriosis Meditations for Pain Relief episode published?

This episode was published on October 11, 2024.

Can I download this Mind Over Endo Pain - Endometriosis Meditations for Pain Relief episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!