Endurance Is Making A Comeback
from WTF Gym Talk Hosted by Stuart Brauer
Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness. Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program.
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This episode is 19 minutes long.
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This episode was published on October 5, 2022.
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