Endurance Is Making A Comeback

from WTF Gym Talk · host Stuart Brauer

Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness.  Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program. 

What this episode covers

Talking all things Respect The Tempo and fitness today as it relates to longer time domain workouts making a comeback in mainstream fitness. Not sure we'll see it much on the group fitness side from a simple math/economics standpoint, but curious as to what your thoughts are regarding longer duration workouts and their role in any given fitness program.

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Endurance Is Making A Comeback

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This episode is 19 minutes long.

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This episode was published on October 5, 2022.

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