Enduring Minds | Vulnerability in Endurance Sports

In Episode 10 of Enduring Minds, Ryan Dubois joins hosts Jason Bahamundi and Evan Burch for a raw, inspiring conversation about mental health, leadership, and the power of vulnerability in endurance sports. Ryan opens up about the influence of his grandfather, the unwavering support of his wife, and how these relationships shaped his values, mindset, and personal growth.From skipping college athletics to becoming a young father and entrepreneur, Ryan shares how setbacks became lessons—and how endurance sports helped him process mistakes, gain confidence, and lead with authenticity. The episode dives deep into men’s mental health, the importance of community, and what it means to live and lead with purpose.This conversation is a must-listen for endurance athletes, leaders, and anyone navigating life’s challenges with heart. Join us as we explore how vulnerability is strength, and why showing up authentically—on the race course and in life—can change everything.Subscribe, listen, and leave a review to help us grow the conversation around mental health and endurance sports.Keep Connected:Run Tri Bike on Instagram: instagram.com/runtrimagRun Tri Bike on Threads:  threads.net/@runtrimagEvan Birch on Instagram: instagramc.com/ultrabirchRyan DuBois on LinkedIn: https://www.linkedin.com/in/duboisryan/